Tips to Fight Off Drowsy Driving
- Extremely tired and unable to keep your eyes open.
- Yawning constantly.
- Constantly going off-the-lane as you drive.
- Eyes feel dull and hooded.
- Feel you’re having short, but frequent blackout-like experiences.
- Your mind feels clouded, and you’re incapable to recall routes.
According to the NHTSA, drowsy driving represents the cause of over 100,000 car crashes and 1500 deaths in the United States. Thankfully, there are some things you can carry out to ensure you don’t drive drowsy.
First, it is vital to identify the signs that you’re drowsy:
If you experience any of these signs, it's most crucial that you don’t drive anywhere.
Five Ways to Drive Safe in Charlotte, NC
1. Avoid traveling at night
Nighttime drivers are the most-prone to drowsiness, predominantly because of the darkness and lack of on-road stimulation to keep your reflexes active.
2. Don’t drive alone
When you don’t have someone to talk to, your mind drifts out-of-focus and is more likely to fall asleep. So try getting someone else along with you as you drive.
3. Drive on a half-empty stomach
Food, especially rice-heavy items, can cause you to feel really drowsy. Eat small meals before your drive to ensure you don’t feel sleepy.
4. Suggest a loved one drive instead
If you’re super drowsy, request a loved one to drive you to your destination. This is way safer for everyone than risking the drive yourself.
5. Have some caffeine
Coffee, tea, candy, and chocolate possess elevated levels of caffeine in them, which can sustain you're alert & active. The best practice is having a cup of coffee before you start your drive.
6. Clock in a few hours’ sleep
There is no better solution to drowsy driving than getting a few hours’ sleep. Either sleep before you begin the drive or stop at a motel and get some rest.
Contact Victory Chevrolet for more information.